How to free up space on your Mac: the complete guide (2026)
Once your Mac goes past 90% full it slows down: the system has nowhere to put swap, updates fail and apps quit on their own. On a real Mac we went from 5.4 GB free to more than 80 GB without deleting a single important file. This guide is the exact order we followed.
1. Check how much space you really have
Open System Settings β General β Storage. It gives you the big picture, but it lumps a lot into "System Data" and doesn't tell you what anything is.
For the real number (the one macOS uses to decide it's low on space), open Terminal and paste:
diskutil info /System/Volumes/Data | grep -i "free space"2. Empty the Trash (really)
Your files: reviewMoving something to the Trash doesn't free any space until you empty it. It's the most obvious step and the most forgotten one: in one real cleanup the Trash was holding 9 GB.
Right-click the Trash in the Dock β Empty Trash. Check first that there's nothing you want back.
3. Find your largest files
Your files: reviewIn Finder, open your home folder, press Cmd + F, change "Kind" to File Size and set "is greater than 1 GB". You'll usually find old videos, .dmg installers and forgotten backups.
You can also list them from Terminal, largest first:
find ~ -type f -size +1G -not -path '*/Library/*' 2>/dev/null -exec du -h {} + | sort -rh | head -20These are your files: go through them one by one. If it's a video or photo, make sure you have a copy before deleting it.
4. Clear caches
SafeCaches are temporary files apps create to run faster. They regenerate on their own, so deleting them is safe. On a typical Mac they take 2 to 10 GB.
We cover it in detail in the cache guide.
5. Remove leftovers from apps you already deleted
Regenerates, with a costDragging an app to the Trash doesn't delete its data. A UTM virtual machine left 22 GB behind after the app was uninstalled, and BlueStacks left 6.6 GB. This almost never shows up in any tool.
What you should never delete
Don't touchSystem folders (/System, or anything in /Library you don't recognize), the inside of your Photos library, iCloud files that aren't downloaded, and any folder with .env files, SSH keys or credentials. They look like junk and they're irreplaceable.
FAQ
How much free space should a Mac have?
At least 10β15% of the drive. Below 10 GB free, macOS starts to slow down and updates can fail.
Do I need an app to clean my Mac?
Not for the basics: everything in this guide can be done by hand. An app helps when you don't know what each folder is or don't want to risk deleting something important.
Keep reading
What is "System Data" on Mac and how do you shrink it?
Why "System Data" (formerly "Other") takes so much space on your Mac, what's inside it and what you can safely delete.
How to safely clear the cache on your Mac
What your Mac's cache is, how much space it takes and how to clear it without breaking anything. Steps for Finder and Terminal.
Apps you deleted are still taking up space on your Mac
Why uninstalling an app on Mac doesn't delete its data, where the leftovers hide and how to find them.